Mikael Rosenqvist 2000m SkiErg
2,000m
Meters
9:04.8
Time
2:16.2
Pace
116
Calories
147
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 76 |
Stroke Count | 690 |
Drag Factor | 92 |
November 27, 2021 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 76 | 147 |
1:51.5 | 400m | 2:19.3 | 129 | 744 | 78 | 142 |
1:51.2 | 800m | 2:19.0 | 130 | 748 | 76 | 144 |
1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 70 | 146 |
1:47.5 | 1,600m | 2:14.3 | 144 | 796 | 77 | 151 |
1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 80 | 154 |
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Workout Graph
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M=7, bra tryck sista 400m