Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
44:15.5
Time
2:12.7
Pace
600
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 45 |
| Stroke Count | 2004 |
| Drag Factor | 95 |
November 27, 2021 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.5 | 10,000m | 2:12.7 | 150 | 814 | 45 | 131 |
| 5:34.6 | 1,250m | 2:13.8 | 146 | 802 | 48 | 113 |
| 5:29.9 | 2,500m | 2:11.9 | 152 | 824 | 46 | 123 |
| 5:31.0 | 3,750m | 2:12.4 | 151 | 818 | 46 | 126 |
| 5:29.5 | 5,000m | 2:11.8 | 153 | 826 | 45 | 131 |
| 5:49.8 | 6,250m | 2:19.9 | 128 | 739 | 42 | 133 |
| 5:25.1 | 7,500m | 2:10.0 | 159 | 847 | 47 | 141 |
| 5:32.8 | 8,750m | 2:13.1 | 148 | 810 | 44 | 139 |
| 5:22.7 | 10,000m | 2:09.0 | 163 | 860 | 45 | 146 |
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Workout Graph
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