Mikael Rosenqvist 3000m SkiErg
3,000m
Meters
13:24.6
Time
2:14.1
Pace
175
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 48 |
| Stroke Count | 641 |
| Drag Factor | 88 |
December 07, 2021 20:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.6 | 3,000m | 2:14.1 | 145 | 799 | 48 | 141 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 50 | 135 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 49 | 140 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 47 | 143 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 46 | 144 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 47 | 144 |
| 2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 48 | 142 |
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Workout Graph
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