Mikael Rosenqvist 3000m SkiErg
3,000m
Meters
13:05.0
Time
2:10.8
Pace
181
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 47 |
| Stroke Count | 614 |
| Drag Factor | 129 |
December 10, 2021 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.0 | 3,000m | 2:10.8 | 156 | 837 | 47 | 134 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 46 | 128 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 47 | 129 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 46 | 131 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 47 | 135 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 49 | 141 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 47 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
M=9-8-9