Mikael Rosenqvist 1:00:00 SkiErg
13,719m
Meters
1:00:00.0
Time
2:11.2
Pace
833
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 47 |
| Stroke Count | 2796 |
| Drag Factor | 103 |
January 20, 2022 20:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,719m | 2:11.2 | 155 | 833 | 47 | 146 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 48 | 134 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 45 | 136 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 48 | 150 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 45 | 142 |
| 50:00.0 | 2,314m | 2:09.6 | 161 | 852 | 47 | 155 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 48 | 160 |
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Workout Graph
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M= 7 - 7.5 - 8 - 7.5 - 8 - 7 /10min