Mikael Rosenqvist 12000m SkiErg
12,000m
Meters
52:26.9
Time
2:11.1
Pace
728
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 46 |
| Stroke Count | 2412 |
| Drag Factor | 111 |
February 01, 2022 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.9 | 12,000m | 2:11.1 | 155 | 834 | 46 | 134 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 49 | 126 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 45 | 122 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 46 | 138 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 44 | 134 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 47 | 144 |
| 8:46.1 | 12,000m | 2:11.5 | 154 | 829 | 45 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
M=7-8-8-8-8-7, växlande tempo /2km