Mikael Rosenqvist 6x2000m/0:30r SkiErg
12,000m
Meters
51:04.5
Time
2:07.6
Pace
744
Calories
146
Heart Rate
| Rest Distance | 368m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,368m |
| Overall Time | 54:04.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 47 |
| Stroke Count | 2446 |
| Drag Factor | 114 |
February 10, 2022 18:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.5 | 12,000m | 2:07.6 | 168 | 878 | 47 | 146 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 47 | 127 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 47 | 141 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 47 | 149 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 45 | 150 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 47 | 157 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 46 | 154 |
| r368m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
M=8-8-9-9-9-8 /2km alla gott o väl under 2’10 👍