Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
42:47.1
Time
2:08.3
Pace
616
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 44 |
| Stroke Count | 1897 |
| Drag Factor | 122 |
February 20, 2022 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.1 | 10,000m | 2:08.3 | 166 | 869 | 44 | 139 |
| 5:24.9 | 1,250m | 2:09.9 | 159 | 848 | 45 | 117 |
| 5:22.4 | 2,500m | 2:08.9 | 163 | 861 | 44 | 128 |
| 5:19.4 | 3,750m | 2:07.7 | 168 | 877 | 44 | 134 |
| 5:23.6 | 5,000m | 2:09.4 | 161 | 855 | 44 | 137 |
| 5:21.1 | 6,250m | 2:08.4 | 165 | 868 | 44 | 143 |
| 5:16.9 | 7,500m | 2:06.7 | 172 | 891 | 44 | 150 |
| 5:24.4 | 8,750m | 2:09.7 | 160 | 851 | 44 | 150 |
| 5:14.3 | 10,000m | 2:05.7 | 176 | 906 | 46 | 159 |
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Workout Graph
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M=9 - en bra skiergmil in på kontot