Mikael Rosenqvist 12000m SkiErg
12,000m
Meters
54:06.2
Time
2:15.2
Pace
704
Calories
141
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 44 |
Stroke Count | 2364 |
Drag Factor | 94 |
May 31, 2022 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:06.2 | 12,000m | 2:15.2 | 141 | 786 | 44 | 141 |
6:39.5 | 1,500m | 2:13.1 | 148 | 810 | 45 | 119 |
6:40.8 | 3,000m | 2:13.6 | 147 | 805 | 44 | 132 |
6:44.2 | 4,500m | 2:14.7 | 143 | 792 | 42 | 136 |
6:43.4 | 6,000m | 2:14.4 | 144 | 795 | 43 | 143 |
6:49.6 | 7,500m | 2:16.5 | 138 | 773 | 43 | 147 |
6:44.1 | 9,000m | 2:14.7 | 143 | 792 | 44 | 151 |
6:54.9 | 10,500m | 2:18.3 | 132 | 755 | 43 | 150 |
6:49.8 | 12,000m | 2:16.6 | 137 | 772 | 45 | 154 |
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Workout Graph
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M = 8 + 7 (50/50)