Mikael Rosenqvist 30:00 SkiErg

6,764m

Meters

30:00.0

Time

2:13.0

Pace

403

Calories

152

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate45
Stroke Count1374
Drag Factor120

October 11, 2022 19:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,764m 2:13.0 149 811 45 152
5:00.0 1,157m 2:09.6 161 852 48 137
10:00.0 1,127m 2:13.0 148 810 45 144
15:00.0 1,152m 2:10.2 159 845 47 156
20:00.0 1,093m 2:17.2 135 766 44 151
25:00.0 1,134m 2:12.2 151 820 46 163
30:00.0 1,102m 2:16.1 139 777 44 161

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Workout Graph

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