Mikael Rosenqvist 30:00 SkiErg
6,764m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
152
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 45 |
Stroke Count | 1374 |
Drag Factor | 120 |
October 11, 2022 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 45 | 152 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 48 | 137 |
10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 45 | 144 |
15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 47 | 156 |
20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 44 | 151 |
25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 46 | 163 |
30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 44 | 161 |
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Workout Graph
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