Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
44:54.0
Time
2:14.7
Pace
588
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 49 |
| Stroke Count | 2238 |
| Drag Factor | 112 |
November 08, 2022 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 49 | 146 |
| 5:36.0 | 1,250m | 2:14.4 | 144 | 796 | 52 | 119 |
| 5:34.6 | 2,500m | 2:13.8 | 146 | 802 | 50 | 134 |
| 5:34.7 | 3,750m | 2:13.8 | 146 | 801 | 51 | 142 |
| 5:34.8 | 5,000m | 2:13.9 | 146 | 801 | 50 | 146 |
| 5:38.1 | 6,250m | 2:15.2 | 141 | 786 | 50 | 151 |
| 5:37.9 | 7,500m | 2:15.1 | 142 | 787 | 49 | 155 |
| 5:40.2 | 8,750m | 2:16.0 | 139 | 778 | 48 | 158 |
| 5:37.8 | 10,000m | 2:15.1 | 142 | 788 | 49 | 165 |
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Workout Graph
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M=7.5