Mikael Rosenqvist 15:00 SkiErg
3,422m
Meters
15:00.0
Time
2:11.5
Pace
207
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 50 |
| Stroke Count | 756 |
| Drag Factor | 123 |
November 11, 2022 12:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 50 | 139 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 53 | 128 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 49 | 142 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 49 | 149 |
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Workout Graph
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M=8