Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
44:43.0
Time
2:14.1
Pace
593
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 47 |
| Stroke Count | 2128 |
| Drag Factor | 121 |
November 18, 2022 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.0 | 10,000m | 2:14.1 | 145 | 798 | 47 | 147 |
| 5:31.0 | 1,250m | 2:12.4 | 151 | 818 | 48 | 124 |
| 5:26.7 | 2,500m | 2:10.6 | 157 | 839 | 49 | 138 |
| 5:41.0 | 3,750m | 2:16.4 | 138 | 774 | 47 | 136 |
| 5:24.3 | 5,000m | 2:09.7 | 160 | 851 | 49 | 153 |
| 5:47.3 | 6,250m | 2:18.9 | 131 | 749 | 46 | 146 |
| 5:26.1 | 7,500m | 2:10.4 | 158 | 842 | 48 | 163 |
| 5:55.4 | 8,750m | 2:22.1 | 122 | 719 | 45 | 153 |
| 5:31.2 | 10,000m | 2:12.4 | 151 | 818 | 48 | 165 |
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Workout Graph
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