Mikael Rosenqvist 30:00 SkiErg
6,665m
Meters
30:00.0
Time
2:15.0
Pace
390
Calories
150
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 49 |
Stroke Count | 1480 |
Drag Factor | 105 |
August 10, 2023 19:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 49 | 150 |
5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 53 | 138 |
10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 49 | 142 |
15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 50 | 154 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 48 | 152 |
25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 49 | 161 |
30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 48 | 158 |
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Workout Graph
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