Mikael Rosenqvist 30:00 SkiErg

6,665m

Meters

30:00.0

Time

2:15.0

Pace

390

Calories

150

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate49
Stroke Count1480
Drag Factor105

August 10, 2023 19:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

M=8

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,665m 2:15.0 142 789 49 150
5:00.0 1,146m 2:10.8 156 837 53 138
10:00.0 1,102m 2:16.1 139 777 49 142
15:00.0 1,138m 2:11.8 153 825 50 154
20:00.0 1,085m 2:18.2 132 755 48 152
25:00.0 1,120m 2:13.9 146 801 49 161
30:00.0 1,075m 2:19.5 129 743 48 158

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Workout Graph

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