Mikael Rosenqvist 7008m SkiErg
7,008m
Meters
31:15.9
Time
2:13.8
Pace
416
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 48 |
| Stroke Count | 1699 |
| Drag Factor | 113 |
August 29, 2023 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.9 | 7,008m | 2:13.8 | 146 | 802 | 48 | 112 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 50 | 139 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 47 | 148 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 48 | 161 |
| 4:39.4 | 7,008m | 2:18.5 | 131 | 752 | 47 |
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Workout Graph
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M=8