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Mikael Rosenqvist 3364m SkiErg

3,364

Meters

15:05.0

Time

2:14.5

Pace

196

Calories

126

Heart Rate

Average Watts144
Calories Per Hour779
Stroke Rate47
Stroke Count748
Drag Factor97

November 28, 2023 19:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

M=7 nv

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:05.0 3,364 2:14.5 144 779 196 47 126
2:15.3 500 2:15.3 141 771 29 48 136
2:14.7 1,000 2:14.7 143 775 29 48 146
2:14.5 1,500 2:14.5 144 776 29 47 149
2:14.7 2,000 2:14.7 143 775 29 47 150
2:14.5 2,500 2:14.5 144 776 29 48 152
2:12.3 3,000 2:12.3 151 816 30 49 155
1:39.0 3,364 2:15.9 139 763 21 48

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Workout Graph

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