Mikael Rosenqvist 3364m SkiErg
3,364
Meters
15:05.0
Time
2:14.5
Pace
196
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 47 |
| Stroke Count | 748 |
| Drag Factor | 97 |
November 28, 2023 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,364 | 2:14.5 | 144 | 794 | 47 | 126 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 48 | 136 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 48 | 146 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 47 | 149 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 47 | 150 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 795 | 48 | 152 |
| 2:12.3 | 3,000 | 2:12.3 | 151 | 820 | 49 | 155 |
| 1:39.0 | 3,364 | 2:15.9 | 139 | 778 | 48 |
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Workout Graph
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M=7 nv