Mikael Rosenqvist 3364m SkiErg
3,364m
Meters
15:05.0
Time
2:14.5
Pace
196
Calories
126
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 47 |
Stroke Count | 748 |
Drag Factor | 97 |
November 28, 2023 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.0 | 3,364m | 2:14.5 | 144 | 794 | 47 | 126 |
2:15.3 | 500m | 2:15.3 | 141 | 786 | 48 | 136 |
2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 48 | 146 |
2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 47 | 149 |
2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 47 | 150 |
2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 48 | 152 |
2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 49 | 155 |
1:39.0 | 3,364m | 2:15.9 | 139 | 778 | 48 |
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Workout Graph
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