Sign Up

Mikael Rosenqvist 12x500m/1:00r SkiErg

6,000

Meters

25:09.0

Time

2:05.7

Pace

375

Calories

140

Heart Rate

Rest Distance2,149
Rest Time12:00.0
Overall Distance8,149
Overall Time37:09.0
Average Watts176
Calories Per Hour894
Stroke Rate43
Stroke Count1092
Drag Factor86

November 21, 2024 13:01:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

M=6

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:09.0 6,000 2:05.7 176 894 43 140
2:12.0 500 2:12.0 152 818 44 107
2:09.9 500 2:09.9 160 831 42 114
2:07.8 500 2:07.8 168 873 41 126
2:04.1 500 2:04.1 183 928 43 137
2:04.2 500 2:04.2 183 927 44 142
2:05.7 500 2:05.7 176 887 43 145
2:03.5 500 2:03.5 186 932 43 149
2:04.6 500 2:04.6 181 895 45 150
2:04.2 500 2:04.2 183 927 44 153
2:05.1 500 2:05.1 179 892 44 153
2:04.6 500 2:04.6 181 895 43 156
2:03.4 500 2:03.4 186 933 44 157
r2,149

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.