Mikael Rosenqvist 10:56 SkiErg
2,532m
Meters
10:56.2
Time
2:09.5
Pace
152
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 45 |
| Stroke Count | 618 |
| Drag Factor | 78 |
November 23, 2024 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.2 | 2,532m | 2:09.5 | 161 | 853 | 45 | 122 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 49 | 135 |
| 4:20.3 | 500m | 2:11.0 | 156 | 835 | 46 | 142 |
| 6:30.1 | 500m | 2:09.8 | 160 | 850 | 45 | 149 |
| 8:39.7 | 500m | 2:09.6 | 161 | 853 | 47 | 153 |
| 10:47.3 | 500m | 2:07.6 | 168 | 879 | 50 | 158 |
| 10:56.3 | 32m | 2:20.6 | 126 | 733 | 34 |
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Workout Graph
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