Mikael Rosenqvist 3000m SkiErg
3,000m
Meters
12:52.1
Time
2:08.6
Pace
182
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 45 |
| Stroke Count | 578 |
| Drag Factor | 79 |
November 25, 2024 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 45 | 128 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 46 | 110 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 45 | 120 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 45 | 129 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 45 | 133 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 46 | 140 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 44 | 140 |
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M6