Mikael Rosenqvist 15:00 SkiErg
3,335
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 45 |
| Stroke Count | 675 |
| Drag Factor | 79 |
January 28, 2025 13:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 45 | 156 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 46 | 149 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 44 | 155 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 45 | 157 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 45 | 159 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 45 | 162 |
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Workout Graph
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