Mikael Rosenqvist 15:00 SkiErg
3,306
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 47 |
| Stroke Count | 708 |
| Drag Factor | 81 |
February 04, 2025 12:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,306 | 2:16.1 | 139 | 768 | 192 | 47 | 154 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 49 | 147 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 48 | 154 |
| 9:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 45 | 153 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 46 | 158 |
| 15:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 48 | 161 |
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Workout Graph
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