Mike Duncan 2000m row
2,000
Meters
8:14.2
Time
2:03.5
Pace
125
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 143 |
November 15, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 28 | 145 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 28 | 124 |
| 1:38.5 | 800 | 2:03.1 | 188 | 945 | 27 | 141 |
| 1:36.1 | 1,200 | 2:00.1 | 202 | 994 | 29 | 151 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 953 | 29 | 154 |
| 1:38.1 | 2,000 | 2:02.6 | 190 | 953 | 29 | 157 |
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Workout Graph
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