Mike Duncan 10000m row
10,000m
Meters
43:34.4
Time
2:10.7
Pace
610
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 135 |
March 31, 2018 15:46:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 26 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 26 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 26 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 26 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 27 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 27 |
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10k Row, by LiveRowing