Mike Duncan 10000m row
10,000m
Meters
42:29.5
Time
2:07.4
Pace
625
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 134 |
April 03, 2018 09:07:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,000m | 2:07.4 | 169 | 881 | 26 | 130 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 25 | |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 26 | |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 27 | |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 27 | |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 28 |
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10k Row, by LiveRowing