11,016m row on April 07, 2018

Mike Duncan 11,016m row

11,016m

Meters

49:40.0

Time

2:15.2

Pace

651

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20 minutes intervals w 5 minutes recovery.