Mike Duncan 10000m row
10,000m
Meters
41:20.1
Time
2:04.0
Pace
642
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 155 |
April 14, 2018 16:38:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,000m | 2:04.0 | 184 | 931 | 25 | 132 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 22 | |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 25 | |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 27 | |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 26 | |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 28 |
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10k Row, by LiveRowing