Mike Duncan 6000m row
6,000m
Meters
24:46.1
Time
2:03.8
Pace
386
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 145 |
June 13, 2018 06:08:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.1 | 6,000m | 2:03.8 | 184 | 934 | 24 | 134 |
| 5:08.4 | 1,200m | 2:08.5 | 165 | 867 | 22 | |
| 4:58.8 | 2,400m | 2:04.5 | 181 | 924 | 23 | |
| 4:57.1 | 3,600m | 2:03.7 | 184 | 934 | 24 | |
| 4:54.6 | 4,800m | 2:02.7 | 189 | 951 | 25 | |
| 4:47.1 | 6,000m | 1:59.6 | 204 | 1003 | 28 |
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6k Row, by LiveRowing