Mike Duncan 10000m row
10,000m
Meters
41:43.1
Time
2:05.1
Pace
636
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 144 |
June 16, 2018 09:28:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.1 | 10,000m | 2:05.1 | 179 | 914 | 22 | 141 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 22 | |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 22 | |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 23 | |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 22 | |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 25 |
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10k Row, by LiveRowing