Mike Duncan 34:37 row
5,635m
Meters
21:37.9
Time
1:55.1
Pace
392
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,635m |
| Overall Time | 34:37.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 123 |
July 15, 2018 18:07:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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500m Intervals x 10. 1 Minute Rest between Sets., by LiveRowing