Mike Duncan 22:05 row

5,095m

Meters

22:05.8

Time

2:10.1

Pace

312

Calories

141

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate30
Stroke Count601
Drag Factor124

July 28, 2018 12:02:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row, by LiveRowing

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Workout Graph

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