Mike Duncan 6000m row
6,000m
Meters
24:19.5
Time
2:01.6
Pace
394
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 120 |
September 16, 2018 11:45:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.5 | 6,000m | 2:01.6 | 195 | 969 | 25 | 141 |
| 5:05.5 | 1,200m | 2:07.2 | 170 | 884 | 23 | |
| 4:58.9 | 2,400m | 2:04.5 | 181 | 923 | 23 | |
| 4:48.6 | 3,600m | 2:00.2 | 201 | 992 | 26 | |
| 4:44.1 | 4,800m | 1:58.3 | 211 | 1026 | 27 | |
| 4:42.4 | 6,000m | 1:57.6 | 215 | 1039 | 29 |
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6k Row, by LiveRowing