Mike Duncan 10000m row
10,000m
Meters
41:31.9
Time
2:04.5
Pace
639
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
September 23, 2018 09:40:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 10,000m | 2:04.5 | 181 | 922 | 26 | 145 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 25 | |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 24 | |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 26 | |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 27 | |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row, by LiveRowing