Mike Duncan 10000m row
10,000m
Meters
39:50.4
Time
1:59.5
Pace
668
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 116 |
October 09, 2018 11:03:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 151 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 22 | |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 22 | |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 23 | |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 25 | |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 30 |
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10k Row, by LiveRowing