Mike Duncan 10000m row
10,000m
Meters
39:08.3
Time
1:57.4
Pace
681
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 135 |
November 10, 2018 13:41:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.3 | 10,000m | 1:57.4 | 216 | 1044 | 24 | 149 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 22 | |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 23 | |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 24 | |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 25 | |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 29 |
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10k Row, by LiveRowing