Mike Duncan 2000m row
2,000m
Meters
8:40.6
Time
2:10.1
Pace
123
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 140 |
November 24, 2018 06:56:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 21 | 108 |
| 1:48.6 | 400m | 2:15.7 | 140 | 781 | 21 | |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 19 | |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 20 | |
| 1:44.5 | 1,600m | 2:10.6 | 157 | 840 | 20 | |
| 1:34.1 | 2,000m | 1:57.6 | 215 | 1040 | 25 |
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2k Row, by LiveRowing