Mike Duncan 6000m row
6,000m
Meters
23:24.8
Time
1:57.0
Pace
411
Calories
132
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 139 |
November 26, 2018 19:27:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 6,000m | 1:57.0 | 218 | 1050 | 24 | 132 |
| 4:49.9 | 1,200m | 2:00.7 | 199 | 983 | 22 | |
| 4:44.1 | 2,400m | 1:58.3 | 211 | 1026 | 22 | |
| 4:44.0 | 3,600m | 1:58.3 | 211 | 1026 | 23 | |
| 4:39.2 | 4,800m | 1:56.3 | 222 | 1065 | 25 | |
| 4:27.6 | 6,000m | 1:51.5 | 252 | 1168 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row, by LiveRowing