Mike Duncan 2000m row
2,000
Meters
7:08.8
Time
1:47.2
Pace
152
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 134 |
January 06, 2019 18:02:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1277 | 29 |
| 1:27.9 | 400 | 1:49.8 | 264 | 1208 | 29 |
| 1:26.3 | 800 | 1:47.8 | 279 | 1259 | 27 |
| 1:26.0 | 1,200 | 1:47.5 | 282 | 1269 | 29 |
| 1:25.4 | 1,600 | 1:46.7 | 288 | 1290 | 30 |
| 1:23.1 | 2,000 | 1:43.8 | 312 | 1374 | 32 |
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2k Row by KREW/LiveRowing