Mike Duncan 10000m row
10,000m
Meters
39:22.7
Time
1:58.1
Pace
676
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 196 |
January 13, 2019 09:49:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.7 | 10,000m | 1:58.1 | 212 | 1030 | 26 | 136 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 25 | 122 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 26 | 133 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 27 | 137 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 27 | 142 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing