Mike Duncan 2000m row
2,000m
Meters
7:58.5
Time
1:59.6
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 138 |
January 14, 2019 18:37:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 23 |
| 1:34.4 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 1:36.1 | 800m | 2:00.1 | 202 | 994 | 24 |
| 1:36.9 | 1,200m | 2:01.1 | 197 | 977 | 23 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 24 |
| 1:34.9 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
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2k Row by KREW/LiveRowing