Mike Duncan 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 141 |
January 16, 2019 06:07:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 |
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1k Row by KREW/LiveRowing