Mike Duncan 2000m row

2,000m

Meters

7:39.7

Time

1:54.9

Pace

140

Calories

Average Watts231
Calories Per Hour1093
Stroke Rate25
Stroke Count193
Drag Factor180

January 18, 2019 05:50:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
7:39.7 2,000m 1:54.9 231 1093 25
1:33.2 400m 1:56.5 221 1061 26
1:32.5 800m 1:55.6 226 1079 24
1:33.4 1,200m 1:56.7 220 1056 24
1:32.2 1,600m 1:55.2 229 1086 25
1:28.5 2,000m 1:50.6 259 1189 27

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