Mike Duncan 2000m row
2,000m
Meters
7:34.4
Time
1:53.6
Pace
142
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 177 |
January 19, 2019 05:55:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 24 | 136 |
| 1:32.4 | 400m | 1:55.5 | 227 | 1081 | 25 | 118 |
| 1:31.6 | 800m | 1:54.5 | 233 | 1102 | 24 | 136 |
| 1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 24 | 140 |
| 1:30.4 | 1,600m | 1:53.0 | 243 | 1134 | 25 | 144 |
| 1:29.0 | 2,000m | 1:51.2 | 254 | 1174 | 26 | 146 |
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2k Row by KREW/LiveRowing