Mike Duncan 2000m row
2,000
Meters
7:30.7
Time
1:52.6
Pace
143
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 137 |
January 21, 2019 05:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1142 | 143 | 23 |
| 1:30.8 | 400 | 1:53.5 | 239 | 1123 | 28 | 26 |
| 1:30.0 | 800 | 1:52.5 | 246 | 1146 | 28 | 23 |
| 1:31.0 | 1,200 | 1:53.7 | 238 | 1118 | 28 | 23 |
| 1:30.3 | 1,600 | 1:52.8 | 243 | 1137 | 28 | 23 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1186 | 29 | 24 |
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2k Row by KREW/LiveRowing