Mike Duncan 10000m row
10,000m
Meters
39:14.2
Time
1:57.7
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 157 |
January 27, 2019 09:21:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.2 | 10,000m | 1:57.7 | 215 | 1038 | 22 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 22 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 21 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 21 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 23 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 27 |
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10k Row by KREW/LiveRowing