Mike Duncan 2000m row
2,000
Meters
7:57.3
Time
1:59.3
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 159 |
January 30, 2019 05:20:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1010 | 134 | 21 |
| 1:38.2 | 400 | 2:02.7 | 189 | 916 | 25 | 24 |
| 1:34.7 | 800 | 1:58.3 | 211 | 988 | 26 | 22 |
| 1:35.0 | 1,200 | 1:58.7 | 209 | 985 | 26 | 21 |
| 1:35.7 | 1,600 | 1:59.6 | 204 | 978 | 26 | 20 |
| 1:33.7 | 2,000 | 1:57.1 | 218 | 1037 | 27 | 21 |
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2k Row by KREW/LiveRowing