Mike Duncan 2000m row
2,000m
Meters
7:57.3
Time
1:59.3
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 159 |
January 30, 2019 05:20:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 21 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 24 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 22 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 21 |
| 1:35.7 | 1,600m | 1:59.6 | 204 | 1003 | 20 |
| 1:33.7 | 2,000m | 1:57.1 | 218 | 1049 | 21 |
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2k Row by KREW/LiveRowing