Mike Duncan 10000m row
10,000m
Meters
38:13.7
Time
1:54.6
Pace
700
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
| Drag Factor | 159 |
February 03, 2019 09:51:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.7 | 10,000m | 1:54.6 | 232 | 1098 | 24 | 144 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 23 | 126 |
| 7:41.0 | 4,000m | 1:55.2 | 229 | 1086 | 22 | 142 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 23 | 147 |
| 7:41.3 | 8,000m | 1:55.3 | 228 | 1085 | 25 | 152 |
| 7:24.0 | 10,000m | 1:51.0 | 256 | 1180 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing