Mike Duncan 2000m row
2,000m
Meters
7:55.0
Time
1:58.7
Pace
135
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 24 |
Stroke Count | 190 |
Drag Factor | 158 |
February 15, 2019 05:26:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
1:40.4 | 400m | 2:05.5 | 177 | 909 | 23 |
1:35.2 | 800m | 1:59.0 | 208 | 1014 | 23 |
1:36.7 | 1,200m | 2:00.8 | 198 | 982 | 21 |
1:31.7 | 1,600m | 1:54.6 | 232 | 1099 | 26 |
1:31.0 | 2,000m | 1:53.7 | 238 | 1118 | 27 |
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2k Row by KREW/LiveRowing