Mike Duncan 10000m row
10,000m
Meters
39:35.4
Time
1:58.7
Pace
672
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 150 |
March 04, 2019 16:54:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.4 | 10,000m | 1:58.7 | 209 | 1018 | 24 | 145 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 22 | 122 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 21 | 140 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 24 | 147 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 27 | 153 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing