Mike Duncan 10000m row
10,000m
Meters
39:27.9
Time
1:58.3
Pace
675
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 157 |
March 24, 2019 14:53:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.9 | 10,000m | 1:58.3 | 211 | 1025 | 25 | 140 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 21 | 120 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 134 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 25 | 142 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 27 | 150 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 30 | 156 |
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10k Row by KREW/LiveRowing