Mike Duncan 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 150 |
September 02, 2019 20:08:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 23 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 24 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 24 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 22 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing